Resources

Below you’ll find educational resource(s) to help you navigate your vestibular or neurological disorder.

Explore the links below to learn more.

Make sure to check back for new additions!

Grounding to Reduce Dizziness
$15.00
One time

Grounding is a powerful tool for managing symptoms of dizziness. This course covers my favorite grounding exercises. (These resources are not customized specifically for you and cannot replace physical therapy or vestibular rehabilitation. The exercises or information in this course is not medical advice.)


✓ Unlimited lifetime access